Hero of Empire Reputation

I am starting this thread with this question: What is the best way to gain Hero of the Empire Rep, without gaining a lot of experience, for someone who is behind?
Any answer is appreciated ">
Comments
DarkEquesBos,
Skrag Caves - use and glyph dragons to avoid some of the exp
Fort Giard - use and glyph dragons to avoid some of the exp
Hero Mobs - with medallion
Duel of Truth (if winning) - get valor with hero rep, is worth the exp
Healer kit use - every heal gets a little hero rep at a time (not sure if there is exp from it, would have to ask a non-capped player)

Good luck!
Thank you Storm Kat. Much Appreciated
Storm Kat,
Thank you, your answer is much appreciated
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